Malinga ndi kafukufuku wama psychological, amati Moto Waulere Ndiwoyipa kwa ana.Kodi izi ndi zoona bwanji? Pitirizani kuwerenga ndipo tidzakufotokozerani.
KODI NDI KWABWINO KUSEWERA MOTO WAULERE?
Masewera a kanema lero ndikukhazikitsa kwa ana ambiri ndi achinyamata omwe ali ndi zaka zambiri zaukadaulo komanso digito.
Zoyambirira zidapangidwa mu 50s ndipo kuyambira pamenepo zasintha kukhala chida chamasiku onse. Izi zawonetsa kuti pali zinthu zosiyanasiyana zomwe zingasinthe machitidwe, chifukwa cha kuphunzira komwe wosewerayo wapeza mu zokopa zosiyanasiyana. Izi zikhalidwe zimakhala ndi zabwino komanso zoyipa ndipo zimatengera maola ndi kudzipereka komwe amakhalamo.
Zomwe apezazi zikuwonetsa kuti kusewera ola limodzi kapena awiri kusewera kumapereka mwayi wophunzirira komanso kuzindikira.
Malinga ndi kafukufuku, zidapezeka kuti ana omwe amathera maola 9 kapena kuposerapo anali ndi mavuto azikhalidwe, kusowa kwa luso lochita ndi zovuta kugona komanso kugona.
Ngati nthawi yamasewera olimbitsa makanema siilamulidwa, ndiye kuti izi zikhala vuto losokoneza bongo malinga ndi World Health Organisation. WHO inalemba pulogalamu yamavidiyo ogwiritsa ntchito ngati 6C51 mu International Classization of Diseases (ICD 11).
Moto waulere umaletsedwa zaka; Zoletsedwa kwa anthu osakwana zaka 16. Izi zili choncho chifukwa omwe amapanga masewera a kanema adawona kuti ndikofunikira kuti ogwiritsa ntchito ake akhale ndi nzeru zokwanira komanso zosamveka kuti athe kusiyanitsa moyo weniweni ndi moyo weniweni, ndiye kuti, adasinthika pochita zinthu. Gawoli ndi lomaliza mwa magawo a chitukuko cha chidziwitso omwe Piaget adalemba.
Ndi Zabwino Zaulere Moto
Chikhalidwe
Masewerawa amalimbikitsa kulumikizana pamasewera, zenizeni komanso zowoneka bwino. Mumapanga mapulani ndi malingaliro munthawi yeniyeni, kulumikizana ndi anzanu kuti muthandizane kupambana. Mwanjira imeneyi maubwenzi amapangidwa, ndipo chifukwa cha zikhalidwe zosiyana siyana padziko lapansi ndipo anthu amadziwana.
Kugwirizana
Kuchita zinthu mogwirizana ndikofunikira kuti mupambane masewerawa. Kuthekera kofananira, kuthekera ndi maluso kwa membala aliyense wa gulu zimadalira izi kuti zithandizire kulumikizana, kudzipereka ndi mgwirizano. Makhalidwe awa omwe sanangothandiza kusewera, komanso pazinthu zofunika monga moyo wogwira ntchito.
Kugonjetsa kuthekera
Mu masewerowa pali zovuta zingapo zomwe muyenera kuthana kuti mukhale katswiri. Zimakupatsaninso mwayi wokulitsa luso lanu, kuwonjezera pa kuphunzira kuthana ndi kukhumudwitsidwa chifukwa chotaya mu masewera. Zimaphunzitsanso kuti kuti ukhale katswiri muyenera kuchita masewera olimbitsa thupi tsiku lililonse ndikupereka zabwino zonse, monga mpikisano uliwonse.
Ndi Moto Woyipa Waulere
Malinga ndi psychology, pali magawo atatu a masewera omwe ali ndi kanema omwe amasintha machitidwe:
Kudzipereka
Pakadali pano palibe kutengeka kwakukulu pakukhudzidwa; ndipo wogwiritsa ntchito akungosintha ku kudzipereka kudziko lenileni.
Mafuta
Apa momwe akumvera akukhudzidwira. Nkhani kapena zotsatira zimakopa chidwi cha osewera mwa kusintha momwe akumvera.
Kumiza kwathunthu
Mawuwa akunena za yemwe amagwiritsa ntchito masewerawa kuti adziteteze kapena kuthawa kudziko lenileni.
CHITSITSO
Pambuyo magawo atatu awa, kusuta kumapangidwa mwa wosewera, kudzipereka maola ambiri kumasewera ndikusintha machitidwe ake. Kuledzera nthawi zambiri kumayambitsa magawo ankhanza, kukopa kowonekera kwa kanema wamasewera nthawi zambiri kumayambitsa kuyankha kosakakamiza komwe kumayambitsa kutayika kwa nthawi.
MAPETO A MOTO WAULERE
Chigwirizano chitha kuchitika kuti vuto lililonse lomwe lingachitike ndi vuto la banja, wachinyamata yemwe sakusamala chidwi ndi makolo amatha kumizidwa mu chizolowezi chosavomerezeka cha juga.
Koma bola ngati iyi ndi ntchito yoyang'aniridwa, Moto Waulere monga chida chophunzitsira umakhala njira yoyenera yomwe imathandizira kuphunzira ndi chitukuko cha luso lamkati ndi la anthu. Imawonjezeranso kuthekera kochitapo kanthu; monga kuyang'ana kwa malo ndi ntchito yamagulu.
BOOYA!